Monthly Archives: November 2015

Work On Yourself: Take Online Courses – Part Two

  1. Convenience and flexibility: Online courses give students the opportunity to plan their study time around the rest of their day, instead of the other way around. Students can study and work when they are at their peak energy, whether that’s early morning or late at night. Course material is always accessible online, so there’s no need to schedule special trips to a library either. All of this makes online learning a good option for students who need to balance their work and family commitments.
  1. More interaction and greater ability to concentrate: While there is contradictory evidence about the rate of online student participation versus participation in traditional courses, one thing is certain: online courses offer shy or more reticent students the opportunity to participate in class discussions or chats with more ease than face-to-face class sessions. Some students even report that online courses are easier to concentrate in because they are not distracted by other students and classroom activity.
  1. Career advancement: Students can take online courses and even complete entire degrees while working, while in-between jobs, or while taking time to raise a family. This academic work will explain any discontinuity or gaps in a resume as well. Also, earning a degree can show prospective employers that you are ambitious and want to remain informed and prepared for any new challenges.
  1. Continue in your profession: Even if someone wants to complete a degree program, it doesn’t mean that they want to leave their current job. For most students today, college costs mean that it’s necessary to continue working while in school. The previously mentioned flexibility of online degree programs enable students to keep working while also pursuing academic credentials.

Work On Yourself: Take Online Courses – Part One

The current challenges facing traditional colleges and universities, including higher tuition, budget cuts, and course shortages, have caused many students to search for alternatives. With nearly three million students currently enrolled in fully online degree programs and six million taking at least one online course as part of their degree program, online education has clearly become one of the most popular higher education alternatives.

The continually improving reputation of online learning has also helped fuel its expansion, as initial skepticism has faltered in the face of evidence that shows that online learning can be just as effective as face-to-face education. All of this means that students, from working professionals to recent high school graduates, find many reasons to take all or some of their courses online.

  1. Lower total costs: Online programs can be a more affordable option than traditional colleges. Though not all online degrees have less expensive net tuition prices than traditional colleges (link to OEDB article I wrote about college costs), associated costs are almost always less expensive. For example, there are no commuting costs, and sometimes there is also not any required course materials such as textbooks because those are often available for free online. In addition, many colleges and universities have begun to accept credits earned via free massive open online courses (MOOCs), the most recent advance in online education. Free online courses such as these can help students fulfill general education requirements at little to no cost.
  1. Variety of programs and courses: From traditional four-year universities to completely online career colleges, higher education today offers a variety of options for students. This means that no matter what students wish to study, from nursing to neuroscience, they can find online the courses or degree programs they need. They can also earn every academic degree online, all the way from a career certificate to a doctorate.
  1. More comfortable learning environment: Commercials that featuring online students studying in the pajamas only skim the surface of one of the primary benefits of online education: there are no physical class sessions. Lectures and other materials are electronically sent to the student, who will then read them and complete assignments. Students will not have to fight traffic, find parking spaces, leave work early to go to class, or miss important family time.

 

 

Ten Ways How To Boost Your Self-Esteem – Part One

  1. Get the support you need to succeed. Join a weight-loss support group, like TOPS, which can help you to stay on track to accomplish your wellness goals. Fellow members will help keep you motivated.
  2. Make a list of your positive qualities. Are you generous? Kind? Write down at least ten positive qualities about yourself and return to this list as often as needed to boost your morale.
  3. Find something special in each day. Even if it’s in a small way, do something pleasant and rewarding, like catching up on your favorite television show, taking a walk to the park, or indulging in a bubble bath. Or treat yourself to something small that isn’t a food or beverage, like a manicure or a new piece of costume jewelry.
  4. Eat better. Pay attention to your food choices and nourish your body. Buy healthier foods and prepare well-balanced meals that will help give you energy and feel like your best self – not sluggish and overstuffed.
  5. Explore a passion. Whether it’s a side job, hobby, or as a volunteer, pursuing your passion in even a small way can lead to a sense of purpose and significantly improve your overall happiness and quality of life.